L. rhamnosus + B. infantis + B. longum | Yogurt Starter Set | Starter Cultures | 3-Pack

Starter set L. rhamnosus, B. infantis, B. longum yogurt

For a balanced immune system

With L. rhamnosus, B. infantis, B. longum

Makes up to 60 batches of probiotic yogurt

One starter set is enough to make 1 liter of DIY homemade yogurt, which can be re-cultivated up to 20 times.

Each yogurt starter contains:

• 2 capsules Lactobacillus rhamnosus (each 10 × 10⁹ CFU, 100 mg)
• 2 capsules Bifidobacterium infantis (each 1 × 10⁹ CFU, 150 mg)
• 2 capsules Bifidobacterium longum (each 6 × 10⁹ CFU, 100 mg)

A total of 6 capsules per starter set.

Our starter cultures are produced in a GMP-certified laboratory and tested for identity, purity, and microbial count in an external, accredited laboratory before delivery.

Product and ingredient information

Lactobacillus rhamnosus GG

• Strain: ATCC 53103 (LifeinU®, Lesaffre, France)

• Amount per capsule: 100 mg (10 × 10⁹ CFU)

• Inulin: 250 mg

• Other ingredients: hypromellose capsule, acacia gum

Bifidobacterium infantis

• Strain: Bifidobacterium infantis
• Amount per capsule: 150 mg (1 × 10⁹ CFU)
• Other ingredients: acacia gum

Bifidobacterium longum

• Strain: Bifidobacterium longum
• Amount per capsule: 100 mg (6 × 10⁹ CFU)
• Other ingredients: acacia gum, pullulan capsule (plant-based)

Three key strains – a balanced immune system

L. rhamnosus is considered one of the best-researched probiotic all-rounders and supports the gut, immune system, and psyche. B. infantis is a clearly identified lost species – a strain that has been largely displaced in modern microbiomes. The combination is complemented by B. longum, a central bifidobacteria strain that strengthens the gut barrier and is closely connected to the gut-brain axis.

3-strain yogurt: L. rhamnosus, B. infantis & B. longum

This special blend combines the versatile all-rounder Lactobacillus rhamnosus, the lost species Bifidobacterium infantis, and the important gut resident Bifidobacterium longum. The result is a yogurt that goes far beyond classic probiotics.

All three strains support the microbiome in different ways and act via the gut-brain axis throughout the entire body. L. rhamnosus strengthens the immune system and mucosal defense and shows positive effects on mood. B. infantis has anti-inflammatory effects and is especially relevant for immune system regulation. B. longum contributes to stabilizing the gut barrier and is described as a psychobiotic with positive effects on stress and emotional balance.

Their targeted use can trigger processes that many users describe as life-changing.

With the starter set, you prepare your own 3-strain yogurt – fresh, highly dosed, and without additives.

What happens during re-culturing?

A finished yogurt can be used multiple times as a starter. But over several generations, the culture can change. Spontaneous mutations, contamination, or the selection of faster-growing subspecies cause the effect to diminish. Dr. William Davis, who developed the method, recommends starting fresh with new capsules after at most 20 batches. This preserves the physiological activity of the bacteria.

Why 20 generations?

Food microbiological studies show that lactic acid bacteria can genetically change after about 10 to 30 passages.

These changes arise from spontaneous mutations, natural selection, or contamination. They can cause certain health-promoting properties to diminish.

Therefore, we recommend a fresh start with new capsules after 20 batches at the latest to ensure that the bacteria can fully develop their effects.

Our starter set is suitable for everyone who wants to specifically use their yogurt to support the gut, immune system, and inner balance.

For everyone who consciously wants to integrate L. rhamnosus, B. infantis, and B. longum as valuable companions into their daily lives, with clear effects and uncompromising quality.