Online Yoga in Corporate Health Management

Offer your team a health-promoting measure that is easy to implement – with my online yoga offer as part of corporate health management.

In the trial package with four 60-minute online sessions (once a week), we specifically promote relaxation, mobility, and mental strength for employees in the office or home office.

Book now and extend flexibly – completely without contract commitment.

Your trial offer at a glance

Contents:

4 online yoga sessions of 60 minutes each, once a week – duration: 1 month

Prices:

Participants	Price per month (net)	Price per person (avg.)
1-10 employees	280 €	7 € / unit
11-20 employees	€540	€6.75 / session
21-30 employees	€780	€6.50 / session
31-50 employees	€1,200	€6 / session

Appointment:

1× per week, preferred day by arrangement

Extension:

optional, cancellable monthly

Note:

The next available start dates are limited.

What your team can expect

Initial meditation
Mental preparation for more focus and calm

Movement for everyone
Gentle exercises to promote posture, strength, and flexibility – ideal for beginners and experienced

Deep relaxation
Progressive muscle relaxation and autogenic training – two proven methods for sustainable stress reduction

What makes my offer special

Online live classes
- location-independent, flexible, and professionally guided

Usable across departments
- Teams at different locations can participate together

Try before committing
- test the offer for four weeks and then decide flexibly whether you want to continue

Limited starting spots per month

Why companies invest in the health of their teams

The health of employees is a central success factor in the company. Workplace health promotion (BGF) and workplace health management (BGM) aim to maintain performance in the long term, reduce absenteeism, and strengthen emotional attachment to the company.